Showing results for Kristen Heath

Wellness Corner: Recognizing harmful habits

Break free from habits that hold you back. Discover how to elevate your mood and enhance your happiness by avoiding reliance on others' approval, negative ...

Kristen Heath | Sep 04, 2024
2022 Wellness Coalition at IU School of Medicine: Introduction and Updates

The IU School of Medicine Wellness Coalition started in the Fall of 2018. The group brought together existing student organizations who focused on student wellness. ...

Kristen Heath | Apr 29, 2022
Wellness Tip: Alter your performance based on your mindset

Kristen Heath | May 10, 2021
Get involved in the Statewide Wellness Coalition

Maintaining wellness is incredibly important during medical school and during your career as a physician. Learn how you can get involved!

Kristen Heath | Sep 08, 2020
Maintaining well-being during this time in history

Learn how to preserve one's sense of self and how to take care of oneself during this time.

Kristen Heath | Jul 06, 2020
Adaptation in the time of COVID-19

It has been over a month since we were told to stay at home. It’s hard to imagine, isn’t it? Yet the amazing reality is ...

Kristen Heath | Apr 27, 2020
What is Emotional Well-being in the time of COVID-19? How do you find it?

Feel the emotions. Recognize them. Give them their time and space, but emotions must eventually move. Then focus on the present, not when clerkships will ...

Kristen Heath | Apr 13, 2020
Maintaining Personal Well-Being During COVID-19 as an IU School of Medicine Learner

The past month has brought rapid changes in the way we live, work and interact. It is important, now more than ever, to prioritize wellness ...

Kristen Heath | Mar 25, 2020
Introducing the Wellness Coalition Feedback Form

The Wellness Coalition, in collaboration with Medical Student Affairs, is excited to announce that our new feedback form is now available. This form is a ...

Kristen Heath | Jan 24, 2020
Meet Your 2020 IU School of Medicine Statewide Wellness Coalition Leaders

The Statewide Wellness Coalition is run by an amazing group of students from across the state. The executive team consists of one chairperson, the VP ...

Kristen Heath | Jan 16, 2020

Author

Kristen Heath

Kristen Heath is a Lead Advisor in the Mentoring & Advising Program at IU School of Medicine. She has worked in higher education for over eight years, starting her career off on Air Force Bases teaching Psychology coursework. She is passionate about lifelong learning and devotion to personal well-being. When she is not in the advising office you can find her teaching Zumba, dancing, or riding bikes with her son, Ryder. She is a fan of the outdoors and loves to camp, hike and garden.

The views expressed in this content represent the perspective and opinions of the author and may or may not represent the position of Indiana University School of Medicine.